Simple, Effective Support from an ADHD Marketing Coach

No Nonsense ADHD-Friendly Marketing Coach

I found out I had ADHD late in life, and for the majority of my career, I did not know I had it. I believed that work-life was hard, I did not realise I was working with my brain tied behind my back!
I’d believed that working while mentally tired, anxious and stressed was normal.

How My ADHD Experience Can Benefit You

Working as a marketing manager for so long with the shackles on meant that I found ways to plan and organise. I had no choice!
I found different methods of getting results for different companies. I know how hard marketing can seem, but it can be simple.
I can show you how to get great results by taking simple, manageable steps.
I worked out ways to make things much easier for myself. I needed to get results in whatever 9-5 marketing role I had and I found ways of doing this.
Do you have ADHD or do you suspect you have it? I can help you to get results with effective, easy-to-digest marketing steps.

Support From Someone Who Understands ADHD

It’s always helpful to have someone who understands you on your side. Accountability and support can make all the difference.

I want you to reach your goals and I can help you to do that by showing you how to use your ADHD as a tool, not a hindrance!

Book a free discovery call with me and let’s see if we can work together. I can help plan, create and grow your brand with easy-to-follow steps.

help is on the way

How Can We Use Our ADHD Strengths?


ADHDers can tap into almost superhuman levels of focus. If an ADHDer is interested in something then they can become masters of it at an incredible rate. ADHDers can build incredible businesses when they find marketing interesting. When the hyperfocus of an ADHDer is active they can become an unstoppable force in business.


Individuals with ADHD have a unique outlook and a unique way of thinking. If an ADHDer has an idea it's usually either original or it's a completely fresh take on an existing idea.

Marketing and promoting these ideas can be a sticking point, but with the right guidance, they can literally change the world.


ADHDers can be very spontaneous and are not afraid to enjoy the moment if they are having a good time. This spontaneity can lead to amazing, life-changing moments, ideas and experiences.

The fearless nature of a person with ADHD exploring a new interest only adds to their individuality. If this is harnessed in their work they can reap huge rewards.


Having ADHD can feel like you are living life on hard mode. We have faced challenges, setbacks and difficulties almost every day - and we keep going. We learned to overcome our obstacles and recover from setbacks.

This builds very strong, resilient characters with inner strength and self-awareness. An ADHDer with a goal can be an unstoppable force!


ADHDers love connecting with people who are being themselves. They can see through facades and fakeness. We may find it painful to talk about the weather sometimes - but we love to share our dreams. We love to talk about our goals and the bigger picture. This often leads to close friendships - in business and in personal life. When an ADHDer applies their uniqueness to a business - you can guarantee it will be a memorable one!

Motivating Others

People with ADHD are often incredible motivators. They see the potential in others. ADHDers are happy to offer a different perspective from thinking outside of the box.

They understand what feeling low on motivation is like more than most, so they know what works. Their energy and enthusiasm can help shift a mindset from feeling stuck - to feeling like anything is possible!

ADHD Marketing Support

12 Core ADHD-Friendly Marketing Features!

Always Audit

Complete online marketing audit and ADHD friendly report. I will identify any gaps and opportunities you may have missed. You will receive an easy-to-follow report that contains strengths, weaknesses, opportunities and threats. Your first planning 1:1 session follows this, your first step to victory!

Simple Steps Plan

Simplified, no-nonsense, bespoke marketing plan. I will outline a plan from the audit, and work with you to customise the plan based on how you work. Simplified short-term and long-term plans tailored for your unique ADHD working style. and will include easy-to-follow instructions. Step-by-step!

Uniquely You

Brand Guidelines and audit including PDF. I will work with you to identify what will improve your branding. Is it unique? Does it stand out? Does it feel authentic? We will take your brand to the next level by getting creative and making it shine. Then I will produce professional brand guidelines for you based on the outcome of the audit.

Seek, Show & Tell

Target audience strategy. We will identify your typical customer/follower/client, understand their interests and habits, and then take steps to ensure that they see your brand. We will then work out any alternative ways for your dormant audience to be targeted and map out a customer path that leads to sales.

You're The Expert

We will work out how to let customers, followers, and potential clients know that you are an expert in your field. We'll position your brand in hard-to-ignore places. As an authority in your niche, you can educate, build trust, and help you to stand out from your competition. Then we can plan engaging content based on education and know-how.

Planning You Can Stick To​

Together we will look at how you plan your work/life schedule. I know that ADHDers struggle to stick to a plan so I will show you how to become friends with your next steps. Then we will work together to build a system that works for you. Sometimes the easiest methods are the best!

Team Auto-Bot

Automation setup & guidance. I will show you ways of automating certain tasks that you may not have the time or the capacity for. Some annoying tasks can take too much time and energy, and hit you in the pocket. We will see where we can use automation or bots that can manage the boring stuff. Then you can concentrate on the fun stuff.

Teach Me

1-hour training session. 1:1 simplified video training on a digital platform or web app. Guidance on an app that you can't work out, want to learn, or need help with. I can go through my methods of using the platform, and if I haven't used it, I will work it out and then show you. There aren't many programs around that I haven't worked with. Excludes Microsoft Excel! 😅

Tracking Made Simple

Analytics and tracking. Want to learn more about your audiences? Do you find it difficult or boring to use Google Analytics? I can set up a customised report for you. A report that updates itself and only displays the information that is important to you. We can also look at other tracking tools that may benefit you.

Make Sense of Google

I can teach you the basics of search engine optimisation and give you some valuable tips. Simple steps that will help your business get noticed in search engines. I will cut out all the confusing bits and give you clear instructions on what steps to take. Bespoke guidance to get you found on Google and other search engines. High, unpaid placements for the right keywords can create consistent, long-term revenue.

How's It Going?

12 x Weekly 1:1 Accountability and Support Sessions. Working on your business and marketing alone is hard. Having someone on your side who is supporting you to succeed can bring you balance - and a much-needed boost. I will untangle any issues you've faced and put you back on track. We will check in each week to see how you are getting on and I will support you each time. You are not alone!

Need Me?

90-day Whatsapp & Email Support. Stuck with something? I'm only a message away and I will always do my best to get back to you as soon as possible. I am on your team and here when you need me! Sometimes venting a work-related frustration can be enough to help. Sometimes there doesn't seem to be a solution or you may spend too much time trying to work it out yourself. Send me a message, and we will work it out!

ADHD Coaching Packages

What's Included?

  • Always Audit - Complete Marketing Audit and Report
  • Simple Steps Plan - Simplified, No Nonsense and Bespoke Marketing Plan
  • Uniquely You - Brand Guidelines and PDF
  • You're The Expert - Authority Building Plan
  • Planning You Can Stick To - Bespoke Task Planning and Accountability
  • Seek, Show & Tell - Target Audience and Strategy
  • Team Auto-Bot - Automation Setup and Guidance
  • Teach Me - 1x 1:1 Simplified Video Training on a Program or App
  • Tracking Made Simple - Analytics, Tracking and Report
  • Make Sense of Google - Ranking Factors Untangled
  • How is it Going? - 12 x Weekly 1:1 Accountability and Support Sessions
  • Need Me? 90-day Whatsapp and Email Support

Unique Marketing Experience

For over 20 years I worked in many different marketing positions. From high-level corporate marketing roles to marketing for a charity with no budget. I have worked alone, I have worked in a team, and I worked in a partnership.
Each position provided different challenges, approaches, tone of voice, tools and expectations.
I’ve learned so much in such a varied career as a marketing manager and SEO manager. I have gained loads of knowledge, learned so much and used my own simplified methods to get great results.

I'm On Your Team

It’s important to define what makes you stand out when promoting your business. My experiences of working with different marketing resources set me aside. But what I’m most proud of is what I am doing now. I’m working to help people struggling to make their dreams a reality.
I want to help people who are struggling with anxiety, ADHD or a lack of confidence. I’ve been there, I know how hard it can be, and I am now ready to share what I have learned with people like you. I care about people like you and I want you to break down your barriers, I want you to reach your business goals.
I’m ADHD-diagnosed and trauma-informed. So, I understand the (often unusual) challenges you may face in managing your business. Not knowing where to start or what to do next when promoting your business online can be frustrating.
My approach is non-judgemental and I want to cultivate a safe space for the people I coach. I want to help build confidence in people who need a boost so they can succeed.
Find out how an ADHD Marketing Coach can help you with your unique challenges. You can book a free discovery call below.
Let’s see how I can help you. Thank you for reading.

Frequently Asked Questions

ADHD-Friendly Marketing is a form of marketing that has been adapted and simplified to an ADHDers needs.


The elements needed for a successful marketing plan can be daunting, even for a neurotypical.


An ADHD informed marketing coach can help people with ADHD to clarify their goals and break them up into comfortable, realistic steps.

People with ADHD who find aspects of marketing boring, confusing, difficult or simply do not have the time. An ADHD marketing coach can offer guidance and support to meet the specific needs of an ADHDer.


Neurodivergents or people who struggle with anxiety would also benefit from ADHD marketing coaching because the ADHD coach will have a good understanding of the difficulties these people face.

It’s always theraputic to receive support, understanding and guidance! Having someone on your side to help guide you through promoting your business can help to ease pressure, stress and help you to gain more confidence in your products or services.

It’s a natural fit! The bits of my work-life I’ve most enjoyed have involved coaching or training other people. I have helped train many apprentices and colleagues in the variety of marketing manager roles I’ve had in my career.


Without an ADHD diagnosis the judgement I had around what I wanted or was good at was clouded. Since my diagnosis I have a sense of clarity and purpose and I want to help people who are struggling with issues I struggled with.

I work with business owners, entrepreneurs, influencers and anyone who struggles with anxiety around marketing and need support and guidance.

Book a Free Discovery Call

"The thing I am most proud of, is what I am doing now - helping people who are struggling to make their dreams become a reality. People who may be held unique mental health issues, ADHD or a lack of confidence. I have been there and I am now ready to share what I have learned with you. I care about people like you and I want to help you break down your barriers, I want you to win!"

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