I'm an ADHD-Friendly Marketing Coach and I'm here to help you...


Having ADHD and working through your unique challenges at the same time can be overwhelming - I understand! I want to cultivate a safe space for you to feel comfortable and understood AND to help you get the most out of your brand/business.


Being yourself is not as easy as it seems sometimes. I strongly believe that by bringing out your own uniqueness you will reap huge rewards in both business and personal life. Adding your own voice to your brand can seem scary to some but you can do it!


If you are confused by technical terms, admin, platforms, or find it boring - then I understand. I have developed methods to keep things simple whilst maintaining a high professional marketing standard.

jay connolly adhd marketing poster card

ADHD & Anxiety-Friendly Marketing Coach

Jay Connolly

😫 Does the thought of marketing yourself or your business feel icky and inauthentic?

🧠 Does the technical back-end admin make your brain want to melt?

πŸ“‹ Do you wish someone could create and provide you with a SIMPLE step-by-step plan, based on your own unique, individual needs?

I’ve found that a lot of ADHDers will answer ‘YES’ to at least one of the questions above. This is why I have developed ADHD and anxiety-friendly marketing packages so that you can spend more time doing the things you love – whilst taking your business to the next level!

How Can I Help You?

I have 20 years of experience in marketing, digital and search engine optimisation (fixing websites so they can be found in Google).

I have ADHD and I am trauma-informed, so I completely understand the (often unusual) challenges you may face in managing or understanding marketing for you or your business.

I want to help people like you who may have ADHD, are neurodivergent or struggle with anxiety and/or confidence issues.


Marketing & Promotion

I can help you identify which marketing methods would be best for your business. I will guide you through what is needed for you and keep things as simple as possible.


Search Engine Optimisation

I can help you or your business get found in Google and other search engines. I will guide you through SEO basics, tips, setting up a solid base and visitor tracking.


Marketing Tools & Automation

I can help you identify what tools would most effectively promote yourself or your business. I will show you what actually works and guide you through managing your own marketing.

Book a Free Discovery Call

Work With Me

I would love to hear from you if you are frustrated by marketing or have lost enthusiasm for your product or services.Β  My goal is to make marketing easy, fun and interesting.Β  I can help you identify what is holding you back and give you the confidence and knowledge to take control and manage your marketing.

jay connolly coach

My Credentials

Courses & Awards

β˜… BA Hons Digital Graphic Communications

β˜… Digital Marketing – Google Certified

β˜… Digital Marketing – Diploma

β˜… Multimedia IT – NVQ Level 3

Training & Certifications

β˜… Communicating with Empathy

β˜… Being a Good Mentor

β˜… Persuasive Coaching

β˜… Mentoring Others

β˜… Skills for Inclusive Conversations

β˜… Self Employment & Management

"My goal is to make promoting your business as easy as possible, 1:1 in a safe, online space. Marketing can be confusing but it CAN be simplified! I am here to fully support and encourage new starters, ADHD'ers, neurodivergents and people who suffer from anxiety"

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